“Being alone is uncomfortable and scary – but it is also essential to your sanity. Whether you’re an introvert or extrovert, being alone gives you the time to think about yourself, your life and your decisions. It makes you acutely aware of the things happening around you and gives you an opportunity to take in your life – to realize who you are, where you are, and why you’re there. See a movie. Eat at a nice restaurant. Go to a bar and order a drink. Don’t hide behind your phone or rush through it. Let yourself be alone, observe the people around you, and be open to conversation.” — Anonymous


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